MoveLess Tonic is specifically for chronic diarrhoea, or a bowel movement that is regarded as too loose where it is feared that nutritional deficiency could result with dysfunction in various organs in the body. MoveLess Tonic helps to slow and regulate the peristaltic action in the intestines. MoveLess Tonic is made with remarkable astringent herbs which are anti-diarrhoeaic to control loose bowel and restore normal bowel movements and to reduce and eliminate chronic or acute inflammation resulting in loose bowels.
It is important to cut out gluten in your diet. Include in your daily diet fermented foods e.g. sourkrout, kimchi, yogurt. Cut right down on carbs because the sugar produced will feed the inflammation and cause fermentation in the gut with bloating and wind. Good for the gut microbiome.
Avoid stress. To do this start meditating daily for at least 5 mins. Exercise daily. Walk in the park or woods to appreciate nature and the sounds and sights of nature. Avoid conflict at home or on the radio or tv. Listen to calming music. Sleep 7-8 hours every night. Do not smoke or drink. Alcohol in moderation.
The herbs included in MoveLess Tonic are acacia bark, American geranium root, wood avens,, witch hazel bark, rhatony, oak bark, sanguisorbia. i recommend that you take this tonic at one teaspoonful in water four times daily on an empty stomach. Increase the dose if required. Also, everyday, take 1 tsp of ABC Daily Powder to help restore the nutrient deficiency that may be developing in your system due to chronic diarrhea.
Other tonics to consider:
WorryLess Tonic
WindLess Tonic
SleepMore Tonic
TotalDetox Tonic
DigestMore Tonic
InflammationLess Tonic
ColitisLess Tonic
IBS-Less Tonic
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